In a previous video, we talked about dissociation. Dissociation is a defense mechanism where we unconsciously push away conflicting or threatening emotions from our subconscious mind. It’s a form of compartmentalizing your feelings so that you do not have to deal with them.
Today, let’s dive deeper. There are three types of dissociation: dissociative identity disorder, dissociative amnesia, and depersonalization or derealization disorder.
While each type has different symptoms, they share various traits.
Disclaimer: This video and quiz are not professional diagnoses. If any of the symptoms in this video resonate, please talk to a licensed therapist.
We also made a video on the signs you’re experiencing dissociation:
Writer: Sara Del Villar
Script Editor: Caitlin McColl
Script Manager: Kelly Soong
Voice: Amanda Silvera ()
Animator: ayacchiart
YouTube Manager: Cindy Cheong
Sources:
American Psychological Association. (2022). Apa Dictionary of Psychology. American Psychological Association. Retrieved from
Cleveland Clinic. (2018, March 28). Dissociative disorders: Types, causes, symptoms & treatment. Cleveland Clinic. Retrieved from
Dissociative Disorders. (Jun 29, 2022). . Retrieved from
Mayo Clinic Staff. (2017, November 17). Dissociative disorders. Mayo Clinic. Retrieved from
Wang, P. (2018, August). What are dissociative disorders? – What Are Dissociative Disorders? Retrieved from
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