Oat flakes, bananas and cocoa! You haven’t tasted something more delicious. An amazing recipe!
Oat flakes, bananas and cocoa! You haven’t tasted something more delicious. An amazing recipe!
Ingredients:
oat flakes - 300 g (10.6 oz)
boiled water - 500 ml (16.9 fl oz)
Leave it for 10 min
bananas - 3 pieces
eggs - 2 pieces
almond flour - 50 g ( oz)
baking powder - 10 g ( oz)
brown sugar - 30 g (1 oz)
cocoa 25 g (0.9 oz)
dark chocolate drops - 50 g ( oz)
IN THE OVEN 180°C (356 °F)/45 minutes
Tray size 20 x 15 cm (8 in x 6 in)
yogurt - 250 g (8.8 oz)
honey - 70 g ( oz)
cocoa - 20 g (0.7 oz)
decorative chocolate - 10 g ( oz)
for the cocktail:
strawberries - 100 g (3.5 oz)
lemon - 4 pieces
ice - 70 g ( oz)
carbonated water - 300 ml ( fl oz)
Follow us on:
Facebook:
1 view
4
1
2 months ago 00:13:56 1
Eat and lose weight! Only 3 ingredients! No flour, no sugar
2 months ago 00:05:54 1
Oatmeal, apple and carrot! I haven’t eaten sugar for a year! Without flour!
2 months ago 00:18:02 1
Hello October | A Cozy Day in Autumn - Pumpkin Soup, Magical Oxford, A Slow Autumn Day in October 🍂
2 months ago 00:06:14 1
Oatmeal, apple and carrots! I haven’t eaten sugar for a year! Without flour
2 months ago 00:18:44 1
No Flour, No Sugar! Healthy Clean Dessert
2 months ago 00:05:28 1
Возьмите овсянку, какао и бананы и приготовьте этот вкусный десерт ! Пирог без муки !