30 MIN KILLER HIIT Workout - No Equipment - No repeats, Full Body Cardio Home Workout

LIVE WORKOUT EVENT in Berlin! Get your Ticket here: 🎟️ Bring on another KILLER Workout - Are you ready Team?! 30 min Killer HIIT with No Equipment that will make your body SWEAT! Burn fat, improve your cardio fitness, and sweat it out! It’s the best way to work your full body in just 30 minutes, that’s all you need! Let’s do it ❤️ ♡ Sign up to my Grow with Anna APP: ▸ Muscles Worked: Full Body ▸ Time: 30 Min cool down ▸ Equipment: No Equipment, Bodyweight Only Workout: ▸ Warm Up 30 sec on, no rest ▸ Workout 50 sec on, 10 sec off ▸ Final Challenge 🔥 60 sec on, no rest ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newslet