60 Min Intense Full Body Tabata HIIT | Burn 700 Calories| 100 Exercises | Super Sweaty, No Repeat
Here we go, ’s get into some serious sweat! I wanna celebrate 100k subscribers on YouTube with this 60 min Tabata HIIT session. I created this workout to have maximum fun while we burn loots of calories. It’s decided in 5 circles, All Standing, No Jumping, Cardio Kickboxing, Static Balance and Power Cardio. Let’s GO!
*The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline.
❀Full Body Workout
❀Time: 20 sec on/ 10 sec off
Warm Up 00:00 - 04:42
Workout 04:42 - 54:46
Cool Down 54:46 - 59:42
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