Forward bend flexibility is foundational to all styles of yoga. Join this tutorial and break down the basics of Padangusthasana and Padahastasana. Be kind and patient with yourself as you keep practicing. Leave me a comment below and let me know that you’re inspired to practice and enjoying the challenge.
Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: . If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, autho
4 views
660
167
1 month ago 00:20:33 1
Movie “Wicked” Sign of the End Time
1 month ago 00:03:37 1
Админы Актуального Курска и другие куряне, покажите общественные туалеты Курска .?!) #курскиймайор
1 month ago 00:13:15 1
대왕 꽈배기 4개에 천원? 사장님이 봉사 정신으로 판매하는! 30년 경력의 꽈배기, 도너츠 / Super Speed Donuts Master / Korean street food
1 month ago 00:13:15 1
BREAKING: MASS EXODUS Of Soldiers Rock IDF After BLOODIEST DAY EVER in Lebanon
1 month ago 00:27:21 1
When Shoegaze Meets Electronica
1 month ago 00:08:50 1
Just Dance 2025 Edition - The Making Of
1 month ago 00:06:38 1
How To Make $2000 Per Day With Ai Crypto Trading Bot 2024
1 month ago 00:14:38 1
하루 손님 1000명! 미슐랭 고기국수, 고기 듬뿍 중국식 고기국수, 홍콩식 우육면, The Best Asian Beef Noodle Soup, Chinese beef noodle
1 month ago 01:17:11 1
The Day The Galaxy Realized Humans Are NOT Cute | Best HFY Stories
1 month ago 01:04:51 18
Half in the Bag: Top 10 Horror Movies (2024) Part 2
1 month ago 00:01:55 1
𝐓𝐞𝐫𝐦𝐢𝐧𝐚𝐭𝐨𝐫 𝟐: 𝐓-𝟖𝟎𝟎 𝐋𝐢𝐟𝐞-𝐒𝐢𝐳𝐞 𝐁𝐮𝐬𝐭 𝐔𝐧𝐛𝐨𝐱𝐢𝐧𝐠
1 month ago 00:25:43 1
Low Impact CARDIO (No Jumping, No Equipment Workout)
2 months ago 00:04:50 1
Motionless In White - “Immaculate Misconception“ Official Music Video