Awakening the Root Chakra, Getting Rid of Fear, Anxiety, Connection with the Universe, Meditation

Awakening the Root Chakra. Chakra meditation is essential for spiritual awakening. We offer you a new series about chakras. In this series, we have paid a lot of attention to creating the right melodies and harmonies to properly balance the chakras. Tell us about your experience in the comments! Muladhara, earth or Root Chakra. Its name means “basic support“. Its energy is associated with the adrenal glands and is responsible for the health of the feet, legs, anus, rectum, coccyx and colon. When it is in balance, we feel safe, happy and able to live in the present, planning our future with enthusiasm. When the first chakra is blocked, we may feel lethargic, lost, frustrated, and unsure of ourselves. We feel excessive anxiety and fear of losing what gives us security and a sense of well-being. Our body suffers from fatigue and exhaustion, we have problems with teeth, kidneys and joints. It is possible that the blockade manifests itself in excesses of aggression, rage, jealousy