Tactical Fitness Training | Perform Under Physical Stress
Can you maintain shooting accuracy under extreme fatigue? Train like you fight and make sure you are ready for any situation.
Tactical fitness training prepares you to perform confidently under extreme physical stress. This training is designed for operatives with demanding jobs in the military, law enforcement, security, and other related fields. In this video, gentlemen from @Iron Infidel share the workout routine that can help improve your performance at work.
𝗖𝗼𝗻𝘁𝗲𝗻𝘁𝘀
0:00 Why is conditioning important?
0:52 Step 1: Combatives
1:50 Step 2: Rifle
2:00 Step 3: Farmer walk bars
2:28 Step 4: Threat command
2:40 Step 5: Cover to cover movement
2:51 Step 6: Fireman’s carry
3:07 Hand to hand training
4:19 Rifle shooting
4:54 Threat command exercise
5:45 Fireman’s carry exercise
6:23 Wrap up by Alex
𝗙𝗼𝗹𝗹𝗼𝘄 𝗜𝗿𝗼ҳ
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