“Step-by-Step Guide: How to Burn Palo Santo and Its Healing Uses“ | Palo Santo 101 Benefits

Trustherb Palo Santo, also known as “holy wood,“ is a type of tree native to South America, particularly in countries like Peru, Ecuador, and Bolivia. It has been used for centuries by indigenous peoples for various purposes. Here are some common uses of Palo Santo: 1. Spiritual and Ritual Use Cleansing and Purifying: Palo Santo is often burned as incense to cleanse spaces, objects, and individuals of negative energy. The smoke is believed to have purifying properties that can help remove bad energy or spirits. Meditation and Prayer: The calming scent of Palo Santo is used to enhance meditation, prayer, and other spiritual practices. It is believed to help increase relaxation and deepen spiritual connections. 2. Aromatherapy Stress Relief and Relaxation: The soothing aroma of Palo Santo is often used in aromatherapy to promote relaxation and reduce stress. It is thought to have calming effects on the mind and body. Mood Enhancement: Its scent is also used to uplift mood and pro