Essentials of Uchimata- By Neil Adams-World Judo Champion

Neil Adams 8th Dan Judoka, Former world Judo Champion and 2 x Olympic Silver Medallist shows his stunning Uchimata in action and then he teaches how to land your own Uchimata by finding the line of attack, even if the opponent moves and shows that by using kuzushi how you can make your Uchimata more effective. Please check out the Neil Adams Website at