The Top SUPERFOODS for the Kidneys—Explained by Dr. Berg

DOWNLOAD THE FILE HERE: Discover the best superfoods for dealing with a kidney problem. Check out Dr. Berg’s Baja Gold Sea Salt Here: 🛒 DATA: 0:00 Introduction: Top superfoods for the kidneys 0:15 Function of nephrons 0:58 What to eat and avoid to protect kidney health 2:07 Superfoods for the kidneys 9:40 Discover the best foods to help prevent a kidney problem In this video, we’re going to talk about the best and worst foods when dealing with a kidney problem. The kidneys are composed of complex filters known as nephrons. A proper diet is crucial to support these nephrons. If your nephrons are damaged, you may end up with a build-up of phosphorus, potassium, and sodium. It is essential to avoid junk food and minimize eating out. One of the leading causes of kidney damage is diabetes, which comes from high blood sugar