50 MIN INTENSE HIIT WORKOUT | Burn 1000 Calories | Full Body Cardio At Home, No Repeats

1000 Calories HIIT Workout! We’ve put together 5 rounds of the most intense exercises from our most viewed workouts with Julia into a balanced but yet intense mash up routine. Follow along with the same intensity and burn up to 1000 Calories. This full body, home workout is 50 minutes and it packs a punch! You’ll be sweating and your heart will be pumping the entire time. If you’re looking for a challenge, this is it! THE WORKOUT 👉🏼 Duration: 50 Min 👉🏼 Muscles: Full Body 👉🏼 Intensity: High Intensity 👉🏼 Focus: Fat Burn & Cardio 👉🏼 45 Sec Work, 15 Sec Rest 👉🏼 No Equipment & No Repeat Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 ⚡️ Sign up for our Free Workout Programs: 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: Timestamps⏱ Round 1: 0:00 Rest: 10:05 Round 2: 10:30 Rest: 21:20 Round 3: 21:50 Rest: 31:35 Round 4: 32:05 Rest: 42:50 Round 5: 43:20 DON’T FORGET TO FOLLOW US: Instagram @nobadaddiction Today’s Trainer | Julia Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.