INTENSE AND SWEATY 4000 STEPS WALKING WORKOUT | STEP & SWEAT DAY 4

Day 4 of our step & sweat challenege and this one is guaranteed to make you sweat. All of my walking workouts incorporate a lot of arm movements and this one is no exception. This is still a workout guys and I want you to sweat and feel a little sore! PLEASE NOTE- some smart devices won’t register some moves as steps, Single Leg Jack for example. The timer is on for 50s and we have one 30s break right in the middle of this workout. If you missed the first of the challenge, you can find it by clicking on the link below - Happy sweating and remember you are one workout away from feeling wonderful. If you enjoyed this workout don’t forget to smash the like button and let me know in the comments below your thoughts on this workout. If you would like to make a small donation to support my channel please buy me a coffee➡️ link below. It’s totally voluntary, and I still love you if you choose not to &#