3 Beat Panantukan (Suntukan or Pangamot) Empty Hand Drills in Filipino Martial Arts

FMA 101 EP 24: The empty hand fighting systems goes by various names depending on the region on the Philippines. Here we show a 3 beat drill, similar to a sumbrada flow, where we practice offense and defensive against kicks and punches. Each system may teach this differently, but in the end anyone can develop their own pattern. FOLLOW FMA PULSE Website: Facebook: Instagram: Music: #fili