How to get strong

Have you ever been inside a gym and seen a woman or man lifting a lot of weights with good form and felt impressed by them? Well it is instant respect seeing someone controlling a lot of weights with ease. In this video I will give you tools and techniques to use to build a strong bear type body. Focusing on strength will give you a more masculine frame. That will ultimately lead to you getting more respect and women will notice you more. I don’t know why but you feel safer with a big friend. discord #selfimprovement #edit #information #stoicism #strenght #bear #moderndaymonk