I say KILLER - you better believe it! Get ready to SWEAT, BURN, and LOVE every minute of it. My intense HIIT workout was created to trigger a MASSIVE afterburn effect to accelerate metabolism and speed up your weight loss. 60-min workout will help you to burn fat all over the body, build lean muscles, and build 6-pack abs (abs exercises) Fat killer HIIT sesh is very demanding but designed for all fitness levels (60/30 HIIT timer / 8, 10, 15 lb.) Join Transform membership here ➡️ Subscribe to channel here ➡️
For the best results make sure you come back to this workout at least 1 time a week! We are working on 60/30 HIIT timer today! This session is intense but perfect for beginner (use lighter weights), intermediate, or advanced fitness level participants and will promote faster fat loss, increase lean muscle mass gain, burn belly fat, and build rock-solid abs. This HIIT class is
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