30 MIN FULL BODY HIIT Workout For Fat Burn & Cardio | Burn 500 Calories (No Repeat, No Equipment)

Burn 500 calories in just 30 minutes! This HIIT workout is designed to burn fat, get that cardio in, and maximize calorie burn with no equipment or repeats. With this workout, there’s no excuse not to squeeze in that fast and effective full body-burn! ⚡️SIGN UP FOR NOBADADDICTION ON DEMAND HERE: For more workouts with Oliver subscribe to his Channel | @OliverSjostrom Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 🛍Shop Activewear: 💪Become a Nobadaddiction Trainer: 📧Business Inquiries & Collaborations: hello@ 🎵Music from Epidemic Sound, sign up for a 30-day free trial here: 💙Follow us on Instagram: 💙Follow today’s trainer | Josune: Disclaimer: All information provided by Nobadaddiction is for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and Nobadaddiction is not liable for any injuries or damages or other claims.