I tried Gada (Indian Club) Workout | Mace Workout for Beginners | Hindi
I decided to incorporate Gada/Mace/Indian Club into my workout routine and this video was my first ever experience of working out with Indian Mace.
If you want, you can try some of these workouts yourself and support the channel:
Indian 10Kg Mugdar:
My Abs Roller:
2Kg-10Kg Resistance Band for Home Workout:
10Kg-200Kg Home Gym Set:
Supplements that I Use:
Multivitamin:
Fish Oil:
For proper digestion:
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4 weeks ago 01:03:13 1
АНДРЕЙ ФУРСОВ: Секретный план новой мировой элиты. Три главных события будущего. Павел Андреев
4 weeks ago 00:00:36 1
Ты знаешь, что в WhatsApp есть целых три камеры? 📸