β Get Rid Of Your Turkey Neck β 3 Min to Reduce Double Chin
π Follow along with us for a ββ Get Rid Of Your Turkey Neck β 3 Min to Reduce Double Chinβ workout, that will help increase your overall strength and endurance πͺ
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π© Watch our most popular workout plans here:
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π Recommended Plan
Week 1 β
Do It 3 Days a Week (1-2 rounds a day)
Week 2 β
Do It 4 Days a Week (2-3 rounds a day)
Week 3 β
Do It 5 Days a Week (2-4 rounds a day)
Week 4 β
Do It 6 Days a Week (2-4 rounds a day)
β Following along with this video means completing all exercises = 1 round
β Repeat for 2-4 Rounds for a complete workout
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β±οΈ Durat