Seoi Nage (or more commonly known as Morote Seoi Nage) is a beauty of a throw.
In this video I go over three common mistakes and how to fix them:
What are you doing with the Sleeve?
How are you gripping the Lapel?
Where are hips positioned to finish off the throw?
I answer all these questions and possibly more as I do like to waffle on.
#Judo #seoinage
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Judo Fanatics x The Judo Way of Life Full Length Instructional Videos:
Okuri Ashi Harai System || Fancy Feet
It’s All In The Hips || Effective Judo Hip Tosses
Awesome Ashi Waza
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