The Mjölnir—A Total Body Fat-Loss Kettlebell Complex

The Mjölnir #Ketttlebell Strength and Cardio #Complex is a great combo for fat loss. The careful selection of exercises work on strength and you get the cardio effect from the pace, and the Gorilla cleans, the Gorilla cleans are always a cardiobuster. The exercises seriously hit your body all over from top to bottom, you can read more on this on the following link As always, not every exercise or combo is suitable for everyone, there