Не лёгкий 5-ти раундовый комплекс на WEST CROSSFIT
WOD 5 Round’s
50 air squat
40 sit up
30 wall ball
20 T2B
10 Dead Lift (70% разового максимума)
10 hours ago 00:47:50 1
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3 days ago 00:10:03 1
3 days ago 00:03:32 1
4 days ago 00:08:26 1
5 days ago 00:04:15 1
1 week ago 00:44:52 1
2 weeks ago 00:03:43 1
2 weeks ago 00:25:19 21
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2 weeks ago 00:06:25 1
