BEST EVER TV SLIMMING TIPS The Big Breakfast Jody Bunting

from the former 31-stone slimming expert who starred in the morning show slot LOSE IT WITH JODY 2001-2002 uk london 1. stick to your shopping lost. 2. don’t go shopping hungary. 3. take the stairs, forget the lift. 4. size matters - only small treats. 5. forget diet pills and slimming fads, you need water, healthy balanced diet and exercise, 3 simple rules. 6. keep a food diary, yougurt apple snacks. 7. exercise anywhere, get of the bus a stop early, park the furthest space away