Top ways to BURN FAT!

Learn more about the 1 to 1 program here: Burning fat is most often the goal for women. In this video, I discuss how to identify true fat burning and maximize it for the female body! Tinctures for your hormones:  Get your copy of my book, the Female Fat Solution Book AND the Female Menopause Solution on Amazon: Find me on instagram: @drbethwestie Find me on fb: Questions? Send me an email! beth@ Find additional resources: #fatloss #burn #drbethwestie