Defence Against Kicks, Ashi Barai, Takedown in Karate with Valerii Chobotar and Anzhelika Terliuga

Defence against kicks, top exercises for ashi barai and takedown in karate with Valerii Chobotar and Anzhelika Terliuga. This exercises will help improve your progression in Kumite WKF! Please follow us on Instagrams and you never miss any news: Anzhelika Terliuga - Volodymyr Zaretskiy (Coach) - Stefan Mayak (sparing partner) - Best karate equipment - Valerii Chebotar Booking the dates for the seminar - terlyugalika@ #karate55 #anzhelikaterliuga #chebotar #kumite #kumitekarate #karatetraining #kumitetraining #karatetechniques #karatetechniques #karate #takedown #ashibarai