Bagua Turning Palm which is also called as Eight Palms set with trends and Eight Ancient Palms. They are made up of by Drop-down Palm, Double Hold Palm, Hug Together Palm, Double Bump Palm, Yin Yang Palm, Open Palm, and Push Turning Palm. It is a practical way focusing on the match of the palm type, palm skills, and step skills. It is also a significant routine for learning Bagua Palm at the preliminary stage.
Cheng Style Swimming Body Bagua
by Master Sun, ZhiJun
(4th Generation of Bagua- Generation Shan, 9th Dan National Wushu degree holder)
Performed by Li, ChunLing
(5th Generation of Bagua Palm- Generation Yung,
Master Sun ZhiJun direct disciple, 6th Dan National Wushu degree holder,
The All-round Champion of International Martial Arts Competition)
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