The “SECRET“ to Perfect Freestyle Arms & Breathing for Beginners!

This swimming freestyle beginner arms breathing technique is perfect for beginners who want to improve their swimming skills and become more efficient. By following this technique, you’ll be able to swim faster and with more control, and you’ll be able to enjoy the water more too! Swimming freestyle is a great aerobic workout that can help you improve your strength and stamina. But to get the most out of swimming freestyle, you must learn the proper breathing and arm technique. First, let’s start with the arm movements. It’s important to remember that your arms should move in a continuous motion, alternating from one arm to the other. Begin by reaching your arm out in front of you, extending it as far as possible while keeping your fingers together. Next, initiate the pull by bending your elbow and sweeping your arm back towards your hip. As you pull, rotate your body slightly to the side to maximize the power of your stroke. Once your hand reaches your hip, release t