My New Years Resolutions Changed My Life #calisthenics

My past New Years Resolutions changed my entire life. Here’s a look at just a few of them: 2014: Learn how to do pull-ups 2017: Learn how to hold a handstand 2018: Fully commit to training calisthenics 2023: I wrote out 100 things I wanted to manifest, including ways I wanted to feel, events I wanted to welcome in, business goals, training goals, where I wanted to live…etc, and 90% of them have been made manifest. A few others, have changed as I’ve grown. How do you feel about goal setting/visualizing? Is it something you practice? And of course, if you want to get started in handstand and calisthenics, check out my programs at