GYM VS. CALISTHENICS! CHEST EDITION | FIT2FLY AT METROFLEX GYM

Thank you for watching! PLEASE SUBSCRIBE! More videos coming soon. ONLINE, GROUP AND PERSONAL TRAINING AVAILABLE AT Fit2Fly on Facebook: Fit2Fly on instagram: Subscribe to Fit2Fly on Youtube: In this video calisthenics experts Miles Dean G. and Chang Chan demonstrate and show alternative bodyweight calisthenics exercises you can do to substitute for