Enter The Steel Mace Book:
Onnit Steel Maces:
GADA Swing Kettlebell & Steel Mace Ebook π
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Steel Mace Education 101 video by Coach Vaughn, learn how to groove the 360 smoothly keeping the shoulders mobile and the hips stable with these coaching cues:
- Steel Mace 360
- Steel Mace 10 & 2
- Steel Mace Half & Tall Kneeling 360
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