30 MIN Cardio HIIT Latin Dance Workout | All Levels | All Standing | Fat Burning

This 30 min Latin Dance HIIT workout is super fun and sweaty! Ready to shake your body? #allstanding #nojumping #dancingcardio ❀Full Body Workout ❀Time: 40 sec on/ 10 sec off Calorie Burn 300-350 Warm Up 00:00 - 03:12 Workout 03:12 - 29:54 Cool Down 29:54 - 33:14 *The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: ❀Join the Community: Fitness Channel Instagram: ❀ My Amazon Storefront: ❀ Music: DISCLAIMER If you are new to exercise, you should understand that there is the possibility of