Parkour for Beginners | In Depth Step-by-Step Guide

My Parkour Beginner Course: For my Beginner Course I completely re-imagined how I would learn Parkour, if I was to start over again today. What would I learn first and why? What mistakes could I have avoided? What’s this even about in the first place? :) Hope this video helps answer some of your questions! MUSIC Some classics from and the rest is from Epidemic Sound: 00:00 - Intro 01:19 - Why learn Parkour? 02:30 - is Parkour for you? 03:01 - my teaching style 04:40 - the problem with learning Parkour 05:20 - the fix 07:38 - what shoes do I need? 07:57 - what spots you need and where to find them 08:58 - what does a Parkour session look like? 11:14 - BALANCE 13:00 - LANDING ON FLAT 14:33 - PRECISION LANDINGS 15:50 - important detail about the journey ahead 16:58 - HANG & CLIMB - Part 1 20:15 - HANG & CLIMB Part 2 23:20 - Armjump - Common Mistakes 24:35 - ROLLS 26:54 - Combos 29:08 - VAULTS - Part 1 31:28 - VAULTS - Part 2 33:42 - UNDERBARS & SWINGS 36:46 - WALLRUNS 40:05 - what’s next?
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