Mike Millen: Fittest 70 Year Old On The Planet | This Is My Secret!

#longevity #sports #calisthenics Mike Millen may be the fittest 70 year old on the planet. Mike Millen is known for his boundless energy, creative workouts, and positive approach to fitness. He believes that staying fit should be fun, and he consistently outperforms people half his age in the gym. With impressive testosterone levels and a passion for calisthenics, cardio, weight lifting, and cold showers Mike Millen is an inspiration to fitness enthusiasts of all ages. Join Mike on his inspiring journey as we gain valuable insights into the practices of septuagenarians and those who have achieved remarkable health and longevity. Through Mike’s story, we learn the secrets to healthy and sustainable weight loss, as well as how to maintain a youthful appearance even in our later years, looking as vibrant as individuals half our age. Discover Mike’s transformative approach to health and fitness, and unlock the keys to aging gracefully while optimizing our well-being. -----------------------