Nothing special 1
CFFB WOD
Strength WOD
Отдых
Daily WOD
12, 9, 7 повторений:
Выброс с гантелью 25кг в правой руке ( one arm dumbbell thrusters )
Выброс с гантелью 25кг в левой руке
Чистые подтягивания обратным хватом ( chin-ups )
За 19мин. 49 секунд.
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![Starship - Nothing’s Gonna Stop Us Now (Official Music Video) [HD]](https://sun9-24.userapi.com/qWO7dwyUIYkU1LZKl0tRt2lDL9ij89SuwJLbOQ/SI52s_nsTeI.jpg)
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![Oliver Tree - Essence (feat. Super Computer) [Music Video]](https://sun9-36.userapi.com/JVc7WDlbSYlBBxq7G48gVRn83biDzfO7lW_eKg/OQsuTGe_TD0.jpg)
3 months ago 00:28:01 1
![[public] Limited original merch&Ranking of characters. played in TEKKEN8](https://sun9-78.userapi.com/0KlAsBv-iXvnoLCyxM2sMAD58PWnIHEyhgLQDQ/crytciG1tEs.jpg)
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