THE ROCK [DWAYNE JOHNSON] - A DAY IN THE LIFE [GYM]

4 o’clock in the morning, I wake up. 4:30 – 4:45 I’m doing some sort of cardio. Open these garage doors, it’s still dark outside. I do this and then I’ll have breakfast and then I will go do all my strength and conditioning training at the gym for about an hour and then I’ll go to set. We all have on average 5 hours of sleep. It’s 4:45 a.m. It’s still dark outside. Look at that, lights just went out and I’m getting ready to kill this AM cardio. You can’t even see me. But it’s going to be so good. It’s bad. You do anything; you never want to do anything ‘half-assed’, especially when it comes to your training. Get in, be intense, execute on it and get out. For a lot of guys out there, and I was certainly one of those guys, in my 20s I thought I had all the answers I didn’t know shit. By the way in my 30s I’m still trying to find myself as a lot of guys out there. Hopefully when you hit your 40s, you hit a nice stride. I’m gonna do it. I need to do this job right. I need to stay focused on it. I need to give the best offer that I possibly can. We live down here in South Florida. It’s hurricane season. But it’s time to go to the gym. We gotta get to the gym. There is no stopping us. Like I’m gonna be the baddest motherfucker walking it. All right, empty gym the way we’d like it. It’s Sunday. Just finished my warmup. It’s playing out to be fun. I work out twice before everyone wakes up. All right, work-out number two. I’m out working all my competition. It’s Saturday afternoon, empty gym, the way we like it. It’s late day which means it’s gonna be sweaty, painful and fun.