Mental Health Conversations (in English) | Symptoms, Diagnosing, Therapy, Treatments and Self Care

- Become a Patron to support our work at **- We as a global society are finally paying more attention to the importance of mental health, and that includes knowing HOW to talk about it! In this video, Sam suspects that Erica could benefit from exploring her mental health, and encourages her to speak with a therapist and a psychiatrist. Watch this video to see how to talk about your feelings, possible symptoms of depression and anxiety, and the benefits of self care. NOTE: this video is meant to teach English, it is NOT meant for diagnosing purposes. If you believe you are suffering from depression, anxiety, or any other mood disorder, please visit a health professional. Some resources for finding help: Dial 988 from anywhere in the United States to be connected with a trained crisis worker who can help work through your emotions. International help: KEY VOCABULARY down low-energy your usual self psychiatri