Comparing 6 STAFF Martial Arts from around the World. History, Self-defence, Fitness & Flow

Check out my FREE “Survival Checklist” to help you prepare for any adventure: SIGN UP to my NEWSLETTER and join the tribe of likeminded souls embracing survival training for the art of living: LEARN MORE & SUPPORT, become a Patreon: “FANDABI DOZI T-SHIRTS“: References and further learning links: (1) Jo staff Saito sensei Basic moves: (2) Jogo dau pau New documentary (3) Jogo dau pau old documentary (4) Learn Bo staff spins (5) Silambam double stick rotating: ht