How To Keep Your Brain Young? Brain Health. One good telltale of our real age is our mental capacity. We expect that as we become grandmas and grandpas, our intellectual performance can never be the same with its prime years. But why does this happen? And what can we do to avoid thinking like we are old-aged already?
#kokoshungsan #keepbrainyoung #brain #brainhealth
TIMESTAMPS
00:00 Intro
00:33 THE PROCESS OF AGING
01:57 STAY SHARP
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