Learn Double Broadsword - Shuangdao Training Course for Competition Wushu Taolu - Wang Xiaona

A complete shuangdao (double broadsword) form tutorial for competition at the World Wushu Championships (WWC). Full breakdown of this form with tutorials on how to do double broadsword basics such as bei hua dao (back flowers) and chan guo nao dao (overhead wraps). Taught by the legendary Wang Xiaona, multiple time Wushu National Champion and head instructor of the BSU (Beijing Sports Instructor) wushu taolu team. 0:00 Intro 1:39 Full Form 2:45 1ST SECTION FORM _______________________________________________ 3:09 How to stab with double broadswords training exercises 7:45 1st combo breakdown: Head sweep and thrust 8:45 Leg training exercises to improve running stabs 11:11 2nd combo breakdown: Forward stab into lunging jump stab 12:03 Training exercises for improving the lunging jump stab 14:09 Training exercises for the cross-legged fall (jump inside fall) 16:19 1st Section Review 18:23 2ND SECTION FORM ________________________