The Smartest Way To Get Stronger At Calisthenics

How to progress fast at calisthenics? What’s the best workout split? And why it’s important to listen to your body. Clip taken from podcast episode “The Simple Formula for Success in Calisthenics | FitnessFAQs Podcast #30 - Dr Yaad Mohammad“ Get the BEST Calisthenics Workouts: ✅ Follow My Social Media: 🔥 🔥 🔥 @