45 MIN ALL STANDING CARDIO HIIT WORKOUT | No Equipment | No Repeat | Fat Burning | Super Sweaty

#trainwithkaykay #allstandingcardio *Warm Up & Cool Down on top Hey Team #everydaywarrior, are you ready to smash a new 45 MIN All Standing Cardio HIIT Workout?🔥💦 Burn Calories, get your heart all pumping and have fun! This Workout is another fun and super sweaty Cardio x HIIT Session, which involves our total body while not going down on the floor this time. ❤️ We will do 30 sec of an active rest of your choice after each exercise.🤗 Make sure to make this Workout as intense as it can be for you. So get yourself ready - it’s time to sweat with me! 💦 Grab your mat, sth. to drink and let’s GO, team! Win your day - no matter when!💥 Remember: we all are different, so are our levels of fitness. Make every single workout YOUR OWN. It is really important to make sure to maintain a proper form while exercising. Feel free to modify some exercises (such as slowing down, no jumping et