Gentle Deep Release Yoga | Unlock Tension & Ground Yourself

Gentle Deep Release Yoga | Unlock Tension & Ground Yourself A beginner friendly flow to find stillness & help release tension in the glutes, hips & lower back! Thanks for tuning in! I hope you enjoyed this video. Hit that thumbs up & don’t forget to SUBSCRIBE for more content! :) Peace & Love. #TaliseHarris #Nature #Yoga #DeepRelease #HipOpening #Banff #Alberta INSTAGRAM: Talise - SHAD3Z - ► MUSIC Listen on SPOTIFY: Talise - SHAD3Z - Listen on APPLE: Talise - SHAD3Z - Listen on SOUNDCLOUD: Talise - SHAD3Z - Listen