30 MIN KICKBOXING CARDIO WORKOUT | + Light Weights for Toned Arms | Full Body HIIT | Super Sweaty

#trainwithkaykay #kickboxingcardio *Warm Up & Cool Down on top Hey Team #everydaywarrior, are you ready for another super sweaty 30 MIN Kickboxing Cardio Workout ?🔥💦 I know hoch much you all love those sessions. Burn Calories, get your heart all pumping, your body moving and the most important thing: have fun! 😍 This Workout is another fun and super sweaty Cardio x HIIT Session, which involves our total body while including some Kickboxing Style Cardio moves. ❤️ We will be powering 30 sec on 🔥 and resting 15 sec. The weights I used to spice it up: 2x2 kg (for your reference). Make sure to make this Workout as intense as it can be for you. So get yourself ready - it’s time to sweat with me! 💦 Grab your mat, sth. to drink and let’s GO, team! Win your day - no matter when!💥 Remember: we all are different, so are our levels of fitness. Make every single