Daniela Suarez Do This Face Slim Routine EVERY DAY | 31-Day Challenge | Effective Exercises to Slim Your Face Fast!
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🚫 Оригинал видео:
📺 Данное видео является собственностью канала Daniela Suarez. Оно представлено в нашем сообществе исключительно в информационных, научных, образовательных или культурных целях. Наше сообщество не утверждает никаких прав на данное видео. Пожалуйста, поддержите автора, посетив его оригинальный канал: @daniela_szar.
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📃 Оригинальное описание:
This face slim routine has the most effective exercises to slim your face fast! It is a 30-day challenge and only requires 7 minutes per day!
Do you want to reduce face fat, get rid of your double chin, or just slim your face fast?! If YES, this is the perfect routine for you! It includes different exercises that stimulate and work on all the muscles in our face!
Our face is one of the main body parts that can show our age, so it is very important to take care of it! These exercises will stimulate your facial muscles which will make you have a more defined jawline, reduce double chin, and overall have a young-looking neck and face!
Fun Fact: Smiling is a great exercise for our face muscles, so remember to always smile and be happy :)
Do this EVERY DAY for the next 31 days to see ultimate results!
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Chapters:
00:00 Intro
00:27 Face Slim Routine
7:34 Outro
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Music:
Music from Epidemic Sound
DISCLAIMER: note that you should always consult your health physician before you perform any form of exercise, including this video. Furthermore, the title of this video is subjective and results vary depending on your body type and nutrition practices. I strongly suggest to make sure you check your form for each exercise with a certified trainer and you follow a meal plan to get to your weight loss goals. Perform this workout in a safe space. If you really want to challenge yourself and see results in 2 weeks make sure you are consistent and perform this workout 4-5 times per week over the next 2 weeks! Please remember that abs are also build in the kitchen and that you should be on a healthy balanced diet for ultimate results! You might build your abs but if there’s always a layer of fat from unhealthy habits, you might not see them!
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