Ankle lock is legal in Sambo and BJJ. How to do “krest“ cross on one foot \ Sambo academy \Leg locks

I often use “Hail Mary” moves. If I get caught in back mount I always look how to finish my own leg lock. We call it “krest” (cross) and it’s often called “foot bar”. Ankle lock is legal in Sambo and BJJ. How to do “krest“ cross on one foot Achilles leg lock Ivan Vasylchuk - Sambo Academy 👉 subscribe 👉 Mission of the “SAMBO ACADEMY” project We strive to view sambo as an universal grappling style in order to achieve soul and body harmony. We think that an individual should improve in different aspects of life. We’d like to give any athlete proper development of speed, durability, patience, confidence and creative imagination. We collect and systemize the experience of the best athletes and coaches from all continents that anyone can learn from the best regardless of the geographical location Our projects aim various age categor