How to hit someone with a stick for self defense using the long martial arts stick

Get your Quantum Cane Masters Staffs here: and save ten percent when you use coupon code MATT Learn martial arts at home for beginners: bo staff training Martial Arts Class For Beginners At Home: Bo Staff Training is a good place to start learning how to use a long martial arts staff. Learn staff spinning and strikes for beginners part two in this powerful and easy to follow bo staff martial arts training workout and tutorial. Martial Arts Class For Beginners At Home: Bo Staff Training and Learn staff spinning and strikes for beginners part two is your perfect starting spot to learn how to use a bo martial arts staff. Join this channel to get access to perks: Get some great martial arts weapons and gear in this store Become a patron and help me continue making these instructional videos. Thank y