How To Get HIGHER Kicks

How can you get your kicks higher? In this high kick tutorial I show you the best ways to get your legs kicking up to head level. Practice daily for a month to get outstanding results. And use this Van-Damme style follow along to really challenge yourself: Chapters: 0:00 Introduction 1:17 Build Hip Strength 3:11 Stretches 4:45 Kicking Technique _______________________________________________________ Book Online Zoom Sessions (availability is always changing depending on my training intensity) 💥 Magnesium Supplement For Improved Sleep & Recovery Use code: Gabriel10 for a 10% discount! 💥 Diamond Cup ***Save 10% Use promo code “VARGA10“ to save 10% at I’d suggest the Compression Jock Shorts combo with Cup included. 💥 XMartial Rash Guards & Shorts http