Upper back locked down? Shoulders won’t be able to move right! Time to get twisting! #mobility

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Anatomy of the Upper Back

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Upper back mobility - The Super Peanut

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Upper Body Workout for Toned Arms, Chest and Upper Back

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Upper Back, Arms, and Chest Workout -- 23 Min Tabata Upper Body Workout

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Foam roll for the upper back and neck

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30 MIN SLIM UPPER BODY WORKOUT - Arms, Back, Abs, Armpit

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Tank Top Arms Round 2 - Upper Back, Arm and Shoulder Workout for a Strong, Lean Upper Body

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Arms, Shoulders and Upper Back Workout

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No Equipment Upper Body Workout for Great Arms, Shoulders and Upper Back

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Better upper back extension-izer

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Tough THAI MASSAGE for Upper Back Pain Relief

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Yoga For Upper Back Pain | Yoga With Adriene

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Kundalini Yoga - Exercise for Upper Back Tension Release

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Upper Back and Shoulder Opener, Yoga

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Viniyoga Therapy Upper Back

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UPPER BACK & ARMS workout with BALLERINA Maria Khoreva

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Yoga for Upper Back Tension

2 years ago 00:10:33 33

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

6 years ago 00:28:48 1

Yoga for Upper Back Tension Relief

7 years ago 00:06:09 21

Squat Pillar #5 | Head & Upper Back |

4 years ago 00:18:22 17

Fluid Massage - Prone Position - Upper Back

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