FIX YOUR SQUAT | 10-minute Daily Routine

The squat is one of the most effective exercises to build strength AND it’s one of our most essential natural movements for everyday life. However, many people struggle with the mobility to perform a deep squat comfortably. This 10-minute daily practice will help you rebuild the mobility & stability to fix your squat naturally! #naturalmovement #mobility #squat TRAIN WITH ME! Get access to my best movement & strength training programs, follow-along videos, and training tips for as little as $ per day.