Try | Charlie Mike 6-Week Fitness Plan

If you were expecting me to go easy on your first day, think again. If you want to see changes in your physique, you’d better be ready to work for it. Today, we’re jumping right in by testing your one-rep max for bench press and finishing with two—count ’em, two—full-body circuits. Get Ashley Horner’s 6-Week Fitness Plan | Ashley’s Performance Supplement Stack | : SALES & SPECIALS | FITNESS ARTICLES |