Understanding the Monkey Mind with Yongey Mingyur Rinpoche

Monkey mind loves to create problems for us. In this video, Mingyur Rinpoche clarifies that what monkey mind is doing is not terribly important. Instead, what is important is how you relate to monkey mind. This teaching is from the Joy of Living Level 1 Online Program In brief, if you are able to avoid empowering the monkey mind as the “boss” on one hand and trying to dominate it on the other, the qualities of the mind—such as pliability and flexibility—will naturally emerge, and the monkey will are offered in multiple languages. _____________ 🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace. __________ 🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche. _____________ 🔗Online events, retreats with Mingyur Rinpoche _____________ 🔗 About Tergar Path: